Cardio (noun) Definition, Meaning & Examples

noun Informal.
  1. aerobic exercise that stimulates and strengthens the heart and lungs: I mostly use weights, but I always add a little cardio into my routine.
adjective Informal.
  1. of or relating to aerobic exercise: The class begins with a slow and steady warmup, and then it switches to a cardio workout.
  2. of or relating to the heart; cardiovascular: He's a hugely successful cardio surgeon.
  1. a combining form meaning “heart,” used in the formation of compound words: cardiogram.
combining form
  1. heart
Cardio (noun) Definition, Meaning & Examples

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