Warm-down (noun) Definition, Meaning & Examples

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noun
  1. a tapering off or recovery from strenuous physical exercise, especially running or racing, by slowing down or doing light stretches.
verb phrase warm down
  1. to conclude or follow a period of strenuous physical exercise by walking or gentle stretching.
noun
  1. light exercises performed to aid recovery from strenuous physical activity
Warm-down (noun) Definition, Meaning & Examples

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